It’s been a couple of weeks since my 24-hour jaunt around the fells of the Lakes, and finally I’ve found some time and motivation to...

In the absence of doing the Lakeland 100 this weekend, I thought I'd try and occupy my mind and body by ticking off another long term...

I love to exercise. I love being fit. I love the feeling I get when I've finished a workout, a ride or a run. I love being optimistic and...

It's been a wee while since I've written a post about my training progress or goals and aspirations, but today I thought I'd hit the blog...